About Dorothy

While training for her third marathon, Dorothy discovered she had a labral tear in her hip joint. The recovery process was what led her to find Pilates, and it quickly became her sanctuary. Pilates allowed her to release the stresses of everyday life and reconnect with her body. 

Dorothy left her corporate career of 12 years to take a leap of faith and completed the Lab Pilates Teacher Training comprehensive 500 hour course. The experience has been transformative, and she is passionate about sharing Pilates with others. She truly believes Pilates is for all bodies, at any age, and is grateful to teach and spread the joy it brings her every day.