Pilates for every body, through every stage, since 2002.

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Reformer Pilates & private sessions in Lakeview and Lincoln Park

Since 2002, we’ve blended classical and contemporary Pilates with empathetic teaching to guide you through every stage of life. Through the setbacks, the wins, and all the chapters in between, Core is a space where you can feel taken care of.

Here, movement goes deeper than exercise. It’s a way to connect with your community, better understand your body, and build a foundation for lasting strength and mobility.

New to Core?

It starts before your first class.
We reach out personally and learn about your history, goals, and anything you’d like your teacher to know. From the moment you register, we’re on your team.

You’re taught as an individual.
Our Reformer classes cap at five people, so your teacher isn’t just guiding you through a workout. They’re watching the way your body moves, making adjustments, and helping you find the right challenge.

We keep getting to know you.
Over time, your teachers notice and support your progress. And when your body or life changes, the work changes with you.

The difference is attention.

A woman lying on a therapy table with her legs raised, wearing a brown tank top and black leggings, as a therapist reaches her arm over to hold her hand during a physical therapy session in a sunny room.

Class
Schedule

A wooden chair with a gray padded seat and black padded footrests on a dark wooden floor.

Teacher
Training

A woman lying on a treatment table with her knees bent, holding resistance bands with her arms raised, in a bright room. A smiling woman, possibly a physical therapist, assists her with exercises.

Why We’re Different

Highly Trained Teachers
Many people don’t realize there’s no certification required to teach Pilates, which is why choosing a qualified studio matters. Our instructors complete at least 500 hours of training, ongoing education, and work closely with physical therapists to stay sharp.

Small Class Sizes
With only 5 people per class, our teachers can give you personalized attention. Expect hands-on adjustments, custom modifications, and support tailored to your needs.

Collaborative Care
We work closely with your care team—like physical therapists and chiropractors—to ensure consistent progress. Everyone stays on the same page to support your health goals.

Chronic Conditions & Injury Care
Our teachers are trained to help with injuries, chronic conditions, and post-surgical recovery. Even those “normal” aches and pains could have a solution.

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Let’s Connect

Pilates education, class openings, and behind the scenes