About April
Instructor
April began Pilates back in college while she was working towards her BFA in Dance at Cornish College of the Arts.
Many of her favorite professors were also Certified Pilates Instructors with a wealth of information about the body. Pilates helped her work past overuse injuries and become more in tune with her body.
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Aside from her BFA in Dance, April completed The Lab Pilates Training 500-hour Comprehensive Course. She is also certified to teach indoor cycling, TRX, and barre. April has been teaching for over 12 years and looks forward to many more.
April focuses her Pilates sessions around educating clients to better understand their own bodies. April believes Pilates is a place to challenge and explore our body’s potential with patience and curiosity. April continues to deepen her understanding and education through workshops and courses on healthy joint movement, optimal breathing mechanics, building overall strength and mobility, and using mindfulness as a part of creating longevity with fitness. April has continued her education in courses and workshops by Sarah Duvall, Katie St Clair, and Andy Galpin.
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“I believe Pilates is cross training for life and I love helping clients make the connections between Pilates exercises and everyday activities. Pilates is more than just fitness, it is movement education.”