About Olivia

After years of weightlifting, Olivia discovered Pilates and found that it completely transformed her nervous system, alignment, and sense of connection to her own body.

As a Registered Nurse, she spent years caring for others in the healthcare setting, developing a deep understanding of the human body, recovery, and the connection between physical and mental wellbeing. That foundation led her to pursue her Pilates certification through The Lab, where she formalized a passion that had already transformed her own life with hopes of helping others to do the same!